I keep a few foods or ingredients on the counter. These are things that are available to me when I am cooking and to the kids when they want a snack.
*1 gallon tub of coconut oil(wildernessfamilynaturals.com)
* fruits and veggies: bananas, avacados, tomatoes, potatoes, sweet potatoes, onions and garlic,
sometimes: kiwis, mangos, peaches, plums, and pomegranates
*homemade fruit and nut bars(just a few at a time--they go to fast)
*dried fruit
*spices
* butter in a butter bell(keeps butter soft and spreadable)
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