I made these tonight as a side w/ dinner. Over the summer I did not make them so the kids havent had them in a while. Well they gobbled them up. I forgot how much we all liked them.
2 fat large sweet potatoes or 3 medium sized ones
3 tbsp melted coconut oil
1 tsp salt(more if you like- I usually salt again when they are done)
2 tsp allspice(ground)
pepper to taste
1 tbsp apple cider vinegar or balsamic
-line a baking sheet w/ parchment paper, preheat oven to 375 degrees and peel sweet potatoes
-cut length wise planks about 1/2" thick
-cut the planks into fries about 1/4"-1/2" thick
-place sweet potatoes on the parchment lines sheet and pour oil then add other ingredients
-toss until all fries are coated(try to make a single layer)
-bake for 45-60 minutes
-halfway through (about 25 minutes) flip the fries over
-these are great w/ ketchup or try my dipping sauce
-a couple of scoops of sour cream
-a couple of squirts of ketchup
-a drizzle of balsamic vinegar
-a crushed chopped piece of garlic
mix all together
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