Thursday, February 5, 2009

the kids favorite smoothie

1 cup kefir
1 raw egg yolk
1/4 cup of raw cream(if I do not have any I use more kefir)
handful of frozen berries
1 tsp of powdered greens
1/2 tsp vanilla
2 drops of stevia or 1 tsp raw honey
Place all ingredients in the blender and blend until smooth!!!

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